Why NHL's Elite Training Methods Will Wreck Your Body

The New York Times takes you inside the grueling conditioning regimens that separate professional hockey players from the rest of us mortals. These aren't your typical gym routines - they're specifically designed for athletes operating at the highest level of the sport. If you're thinking about stealing a few of these exercises for your own fitness routine, you might want to reconsider after learning what actually goes into preparing an NHL body for 82 games.