DGH
NewsTrades & RumorsInjuriesDraftFree AgencyPlayoffs
Subscribe

Eastern Conference

Western Conference

Atlantic

  • Boston Bruins
  • Buffalo Sabres
  • Detroit Red Wings
  • Florida Panthers
  • Montreal Canadiens
  • Ottawa Senators
  • Tampa Bay Lightning
  • Toronto Maple Leafs

Metropolitan

  • Carolina Hurricanes
  • Columbus Blue Jackets
  • New Jersey Devils
  • New York Islanders
  • New York Rangers
  • Philadelphia Flyers
  • Pittsburgh Penguins
  • Washington Capitals

Western Conference

Central

  • Chicago Blackhawks
  • Colorado Avalanche
  • Dallas Stars
  • Minnesota Wild
  • Nashville Predators
  • St. Louis Blues
  • Utah Mammoth
  • Winnipeg Jets

Pacific

  • Anaheim Ducks
  • Calgary Flames
  • Edmonton Oilers
  • Los Angeles Kings
  • San Jose Sharks
  • Seattle Kraken
  • Vancouver Canucks
  • Vegas Golden Knights

The Daily Goal Horn covers every shift across all 32 NHL teams: trending stories, trade rumors, injury reports, and cap intelligence updated throughout the day.

Powered by The Publisher Desk · © 2026 The Daily Goal Horn. All rights reserved. · Players · Privacy Policy · Contact

Zach Benson headshot
6

Zach Benson

Left Wing · Buffalo Sabres

2023 Draft, Rd 1 Pick 13 (#13) — Buffalo Sabres

Age 215'10"177 lbsShoots LeftChilliwack, CAN

Current Season

GP

65

Goals

13

Assists

30

Points

43

+/-

+27

S%

11.2%

Last 5 Games

DateOppGAPTS+/-SOGTOI
May 18vs MTL000-1224:07
May 16@ MTL112+3620:04
May 14vs MTL0000121:04
May 12@ MTL101+1114:21
May 10@ MTL000-1318:07

Career Stats

Contract

Cap Hit

$950K

Total Value

$2.85M

Expires

3 yrs · 2025-2026

Status

Then RFA

via PuckPedia

Recent Stories

News
Sabres’ Next Big Move Is Locking Up Zach Benson

Buffalo has plenty of roster math to juggle, but the smart money says one name should be at the top of the priority list. Zach Benson represents the kind of early-career asset teams spend years trying to find, and the Sabres know that waiting too long can turn a clean negotiation into a headache. The front office has bigger picture moves to consider, but this one has the look of the decision that shapes the rest of the board.

Buffalo Sabres
News
Sabres Face Offseason Puzzle With Benson Extension, Goalie Questions

Buffalo’s offseason already has that familiar mix of hope, pressure, and a few too many unanswered questions. Extending Zach Benson sits near the top of the agenda, but the goalie situation is the kind of item that can quietly drive everything else. Jarmo Kekäläinen has work to do, and the shopping list is not getting any shorter. In this league, the summer is where good intentions meet hard cap math, and the Sabres are staring at both.

Buffalo Sabres
News
McAvoy Hit With Six-Game Ban After Slash on Benson

Charlie McAvoy is staring at a six-game suspension after the Bruins defenseman slashed Sabres forward Zach Benson. The league has seen enough of these discipline cases to know the language gets polished, but the message usually stays blunt. Buffalo has been pushing hard, and a ruling like this hands the Sabres even more fuel in a series or matchup that already had heat.

Boston BruinsBuffalo Sabres
Game Recap
Benson Keeps Door Cracked on Contract Talks After Game 7 Heartbreaker

Zach Benson is not exactly slamming the door on contract chatter, but he is not exactly opening it wide either. After the Sabres’ Game 7 loss to the Canadiens, the winger is leaving the conversation in that awkward, front-office-approved gray area everyone in hockey knows too well. That usually means the real talks happen when the cameras go away and the exit interviews are done.

Montreal CanadiensBuffalo Sabres
Free Agency
Sabres’ Benson Could Be Heading Toward A Monster Payday

Zach Benson is suddenly the kind of name front offices start circling in pencil, then going back over with a marker. An analytics projection has put a hefty $48.8 million tag on his next contract, which tells you this is no ordinary “let’s see how it plays out” situation. For Buffalo, that number turns every shift into a little more than development - it becomes a franchise valuation exercise with the clock ticking.

Buffalo Sabres
News
Marchand Gives Benson The Wink-And-Nod Treatment

Brad Marchand is not exactly handing out gold stars, so when he singles out Sabres rookie Zach Benson, it means something. The veteran winger calls Benson a player who likes to stir it up, which is basically hockey code for “he knows where the noise lives.” For a young Sabres forward, that kind of attention from one of the league’s most infamous pests says he is already getting under the right skins. In this league, respect often starts with irritation, and Benson appears to be earning both.

Buffalo SabresFlorida Panthers

Frequently Asked Questions

What are Zach Benson's stats this season?
Zach Benson has 13 goals and 30 assists for 43 points in 65 games this season.
What team does Zach Benson play for?
Zach Benson is a forward for the Buffalo Sabres.
What is Zach Benson's contract?
Zach Benson has a cap hit of $0.95M with 0 years remaining. He will be a restricted free agent (RFA) when the contract expires.
When was Zach Benson drafted?
Zach Benson was drafted in the 2023 NHL Draft by the Buffalo Sabres in Round 1, Pick 13 (13 overall).
Where is Zach Benson from?
Zach Benson is 21 years old and was born in Chilliwack, CAN.